Move & Thrive | Home Fitness & Recovery

Vibrating massage ball combining pressure with three vibration levels for targeted muscle release. Premium item from the official African importer; in stock at R1900. Included as the top of the Recovery shelf, not as a starter item.

ZAR 3149.00

Live Up Exercise Tubes Set 11pc

Eleven-piece resistance tube kit (tubes with clip ends plus handles and attachments) for full-body strength work without weights. Supplier page does not itemise the eleven pieces.

ZAR 579.00

Fizique Hollow Foam Roller 36 x 13 cm

Hollow-core textured foam roller, 36 cm long and 13 cm across, with raised bumps and grooves for self-myofascial release. Sold by a Johannesburg manufacturer; the page does not say whether this item is locally made.

ZAR 579.00

Fizique Mini Band - Full Set

Six mini loop bands, one per level: yellow extra-light (0.3 mm) through orange extra-heavy (1.5 mm). Singles also sold at R45-R70. From a Johannesburg manufacturer; band material origin not stated.

ZAR 549.00

GRIP Premium Agility & Speed Training Ladder

Flat-rung agility ladder from GripSport's own GRIP range, sold in 4 m, 6 m and 8 m lengths for footwork, coordination and light cardio drills at home or on grass.

ZAR 469.00

Agility Ladder 4 m / 8 m

Agility speed ladder with plastic rungs on adjustable straps, in 4 m and 8 m lengths. Unbranded. Only one product image on the supplier page.

ZAR 449.00

TheraBand Foot Roller

TheraBand ridged foot roller for plantar fascia and arch massage; can be chilled. Price incl VAT from TheraBand's listed SA distributor.

ZAR 459.00

Live Up Yoga Foam Roller

Textured EVA foam roller for rolling out tight areas before or after exercise. Four product images; length and density are not stated on the supplier page.

ZAR 299.00

Grip Hip Circle Bands - Set of 3

Three fabric hip-circle loops for glute and lower-body work; colour is the only variant and all share one SKU. One product image only.

ZAR 329.00

LivePro Speed Jump Rope

Cable speed rope from LivePro's functional range with slim bearing handles, aimed at faster turnover than a PVC rope. Sold by LivePro's exclusive SA distributor.

ZAR 329.00

Live Up Resistance Loop

Single large resistance loop in three strengths for lower-body activation and assisted mobility work. All three share SKU LS3650; the Shopify .js feed confirms all in stock at 180/250/375.

ZAR 299.00

LivePro Studio Dumbbells (Pair)

Vinyl-coated studio dumbbells sold in pairs from 1 kg to 10 kg, the light end of the range suiting beginner and low-impact sessions. All sizes in stock at regular price.

ZAR 249.00

LivePro Cast Iron XF Kettlebell

Cast-iron kettlebell, 4-24 kg, from LivePro's exclusive SA distributor. Every size except 24 kg is currently on sale at roughly 30% off the regular price; the older LP8041 design is listed at regular prices (4 kg R300). One product image.

ZAR 229.00

LivePro Performance Foam Roller (33 x 13 cm)

Short textured foam roller with a hard inner core and softer outer layer, 33 cm long. Currently on sale at R140 (regular R200). Two images on the supplier page.

ZAR 229.00

TheraBand Band Loop

Genuine TheraBand latex loop bands in the standard colour-coded strengths, sold by TheraBand's listed SA distributor. Prices incl VAT; the red loop has no public price. Each colour is a separate page with no SKU shown.

ZAR 219.00

AlphaState Lacrosse Ball

Firm rubber lacrosse-style massage ball for targeted self-massage of feet, glutes and shoulders. One product image; 500 g shipping weight in the feed.

ZAR 179.00

LivePro Resistance Bands (Super Bands)

Long latex power/super bands in five widths (13-64 mm) for assisted pull-ups, stretching and added resistance. The 13 mm band is on sale (R105, regular R150); the others are at regular price.

ZAR 169.00

AlphaState Ultra Mini Bands Set

Set of latex mini loop bands (glute/booty bands) in graded resistances for warm-ups, hip and shoulder activation. Compact enough to travel with.

ZAR 159.00

AlphaState Exercise Sliders

Pair of dual-sided core sliders (fabric side for hard floors, smooth side for carpet) for lunges, mountain climbers and plank work. Shopify variant lists 1000 g shipping weight.

ZAR 129.00

GRIP PVC Skipping Rope

Basic PVC skipping rope with moulded handles in four colours. An entry-level cardio rope; all four colours share one supplier SKU.

ZAR 109.00

Fizique Spiky Massage Balls

Firm spiky ball for hands, feet and general self-massage, in 6, 8 and 10 cm sizes. Only the 6 cm price (R55) is confirmed; the page shows a single price and the larger sizes may differ.

ZAR 89.00

Skipping Rope (Foam Handle) 2.8 m

2.8 m skipping rope with foam grips and bearing handles so the rope rotates freely. Unbranded (vendor listed as Sedgars Sport). Cheapest rope found from any supplier.

ZAR 59.00